Z. Hamilton Avery

Z. Hamilton Avery, LCSW, BC-TMH, CMT, CYT-1,000, TIYT, is a psychotherapist, coach, educator, speaker, and integrative wellness practitioner with more than 15 years of experience across mental health, healthcare, crisis services, education, and wellness. Z is the founder of Therapy with Z, LLC and provides online psychotherapy for adolescents (13+) and adults in Oklahoma, Florida, South Carolina, and Idaho, plus nationwide coaching for teens and adults.

Z supports people navigating stress, anxiety, depression, trauma and PTSD, chronic illness and pain, grief and loss, burnout, suicidal thoughts, identity, life transitions, and other concerns affecting mental health and well-being. Their approach is humanistic, person-centered, strengths-based, trauma-informed, inclusive, and practical.

Z’s broader work includes mindfulness, meditation, yoga, classes, workshops, professional trainings, retreats, speaking engagements, and integrative wellness programs. Their multidisciplinary background brings together mental health, personal growth, education, and mind-body practices through a whole-person approach.